{"product_id":"the-borderline-personality-disorder-workbook-an-integrative-program-to-understand-and-manage-your-bpd-a-new-harbinger-self-help-workbook","title":"The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)","description":"\u003cp\u003e\u003cstrong\u003eBorderline Personality Disorder Workbook\u003c\/strong\u003e is a strong choice for readers who want practical exercises, personal growth readers who want practical, reliable insight into cbt.\u003c\/p\u003eWhat readers will gain\u003cp\u003eIf you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKey themes include CBT, cognitive behavioral therapy, DBT.\u003c\/li\u003e\n\u003cli\u003eWritten for readers who want practical exercises, personal growth readers.\u003c\/li\u003e\n\u003cli\u003eSupports deeper learning in cbt with practical, readable insight.\u003c\/li\u003e\n\u003c\/ul\u003eWho this book is for\u003cp\u003eIdeal for readers who want practical exercises, personal growth readers looking for a thoughtful resource on cbt. Available from Psychology Reads, this title fits both focused study and everyday personal growth.\u003c\/p\u003e\u003cp\u003eIt also works well for readers who want a more informed understanding of the topic without sacrificing clarity, relevance, or practical application.\u003c\/p\u003e","brand":"Psychology Reads","offers":[{"title":"Default Title","offer_id":57386703323461,"sku":"2126","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/3368\/8645\/files\/7110LrIElsL-1000x1250-1.jpg?v=1773477464","url":"https:\/\/psychologyreads.com\/products\/the-borderline-personality-disorder-workbook-an-integrative-program-to-understand-and-manage-your-bpd-a-new-harbinger-self-help-workbook","provider":"My Store","version":"1.0","type":"link"}