{"product_id":"the-mindfulness-toolbox-50-practical-tips-tools-handouts-for-anxiety-depression-stress-pain","title":"The Mindfulness Toolbox: 50 Practical Tips, Tools \u0026 Handouts for Anxiety, Depression, Stress \u0026 Pain","description":"\u003cp\u003e\u003cstrong\u003eMindfulness Toolbox Psychology\u003c\/strong\u003e is a strong choice for personal growth readers, therapists and clinicians who want practical, reliable insight into mindfulness.\u003c\/p\u003eWhat readers will gain\u003cp\u003eA Complete Guide to Mindfulness Tools for Clinicians. At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKey themes include mindfulness, anxiety, depression.\u003c\/li\u003e\n\u003cli\u003eWritten for personal growth readers, therapists and clinicians.\u003c\/li\u003e\n\u003cli\u003eSupports deeper learning in psychology with practical, readable insight.\u003c\/li\u003e\n\u003c\/ul\u003eWho this book is for\u003cp\u003eIdeal for personal growth readers, therapists and clinicians looking for a thoughtful resource on psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.\u003c\/p\u003e","brand":"Psychology Reads","offers":[{"title":"Default Title","offer_id":57386726392133,"sku":"1970","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/3368\/8645\/files\/713kUuoEipL.jpg?v=1773477561","url":"https:\/\/psychologyreads.com\/products\/the-mindfulness-toolbox-50-practical-tips-tools-handouts-for-anxiety-depression-stress-pain","provider":"My Store","version":"1.0","type":"link"}