{"product_id":"trauma-sensitive-mindfulness-practices-for-safe-and-transformative-healing","title":"Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing","description":"\u003cp\u003e\u003cstrong\u003eTrauma-Sensitive Mindfulness\u003c\/strong\u003e is a strong choice for personal growth readers, students and educators who want practical, reliable insight into mindfulness.\u003c\/p\u003eWhat readers will gain\u003cp\u003e“ rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma.” ―Rick Hanson, PhD, author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be struggling with trauma.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKey themes include mindfulness, trauma, stress.\u003c\/li\u003e\n\u003cli\u003eWritten for personal growth readers, students and educators.\u003c\/li\u003e\n\u003cli\u003eSupports deeper learning in trauma with practical, readable insight.\u003c\/li\u003e\n\u003c\/ul\u003eWho this book is for\u003cp\u003eIdeal for personal growth readers, students and educators looking for a thoughtful resource on trauma. Available from Psychology Reads, this title fits both focused study and everyday personal growth.\u003c\/p\u003e","brand":"Psychology Reads","offers":[{"title":"Default Title","offer_id":57386694050117,"sku":"2148","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/3368\/8645\/files\/61xhI8RjgbL._SL1200.jpg?v=1773477451","url":"https:\/\/psychologyreads.com\/products\/trauma-sensitive-mindfulness-practices-for-safe-and-transformative-healing","provider":"My Store","version":"1.0","type":"link"}