A Parent’s Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children

Parent’s Guide to Self-Regulation is a strong choice for parents and caregivers, children and families who want practical, reliable insight into self-regulation.

Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents. As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem “perfect,” and some parenting methods are heralded as “the best.” However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use.

• Key themes include self-regulation, behavior, stress.
• Written for parents and caregivers, children and families.
• Supports deeper learning in child psychology with practical, readable insight.

Ideal for parents and caregivers, children and families, personal growth readers looking for a thoughtful resource on child psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.