“Clear, practical, and much easier to apply than most psychology books I have bought.”
Psychology Reads
An Introduction to Cognitive Behaviour Therapy: Skills and Applications
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Description
Introduction to Cognitive Behaviour Therapy is a strong choice for therapists and clinicians who want practical, reliable insight into cbt.
What readers will gainThis bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice. The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book, including: Measuring CBT’s effectiveness Socratic method and applications Physical techniques and behavioural experiments Applications of CBT to specific client disorders Using supervision in CBT.
- Key themes include CBT, Cognitive, Behaviour.
- Written for therapists and clinicians.
- Supports deeper learning in cbt with practical, readable insight.
Ideal for therapists and clinicians looking for a thoughtful resource on cbt. Available from Psychology Reads, this title fits both focused study and everyday personal growth.
Reader feedback
What readers say after downloading this title.
“The structure kept me reading. It felt useful from the first chapter instead of overly academic.”
“Strong explanations, good pacing, and the digital access made it easy to start immediately.”