Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Authentic Happiness Positive Psychology is a strong choice for therapists and clinicians who want practical, reliable insight into positive psychology.

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life.

• Key themes include positive psychology, psychology, Authentic.
• Written for therapists and clinicians.
• Supports deeper learning in psychology with practical, readable insight.

Ideal for therapists and clinicians looking for a thoughtful resource on psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.

It also works well for readers who want a more informed understanding of the topic without sacrificing clarity, relevance, or practical application.