Dance and Somatics: Mind-Body Principles of Teaching and Performance

Dance and Somatics Psychology is a strong choice for students and educators who want practical, reliable insight into psychology.

Training in somatic techniques–holistic body-centered movement that promotes awareness and well-being–provides an effective means of improving dance students’ efficiency and ease of movement. However, dance educators do not always have the resources to incorporate this knowledge into their classes. This volume explains the importance of somatics, introduces fundamental somatic principles that are central to the dance technique class, and offers tips on incorporating these principles into a dance curriculum.

• Key themes include psychology, Dance, Somatics.
• Written for students and educators.
• Supports deeper learning in psychology with practical, readable insight.

Ideal for students and educators looking for a thoughtful resource on psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.

It also works well for readers who want a more informed understanding of the topic without sacrificing clarity, relevance, or practical application.