“Clear, practical, and much easier to apply than most psychology books I have bought.”
Psychology Reads
DBT Skills in Schools: Skills Training for Emotional Problem Solving for Adolescents
4.7 stars out of 5 based on 137 reviewsFrequently bought together
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Description
DBT Skills in Schools Psychology is a strong choice for students and educators, teens and young adults who want practical, reliable insight into mindfulness.
What readers will gainDialectical behavior therapy (DBT) skills have been demonstrated to be effective in helping adolescents manage difficult emotional situations, cope with stress, and make better decisions. From leading experts in DBT and school-based interventions, this unique manual offers the first nonclinical application of DBT skills. The book presents an innovative social–emotional learning curriculum designed to be taught at the universal level in grades 6–12.
- Key themes include mindfulness, DBT, behavior.
- Written for students and educators, teens and young adults.
- Supports deeper learning in psychology with practical, readable insight.
Ideal for students and educators, teens and young adults looking for a thoughtful resource on psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.
It also works well for readers who want a more informed understanding of the topic without sacrificing clarity, relevance, or practical application.
Reader feedback
What readers say after downloading this title.
“The structure kept me reading. It felt useful from the first chapter instead of overly academic.”
“Strong explanations, good pacing, and the digital access made it easy to start immediately.”