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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
4.7 stars out of 5 based on 137 reviews
€19,99
Healing Sexual Trauma Workbook is a strong choice for readers who want practical exercises, personal growth readers who want practical, reliable insight into trauma.What readers will gainOvercome shame and stigma; and bring a newly...
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€19,99
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Description
Healing Sexual Trauma Workbook is a strong choice for readers who want practical exercises, personal growth readers who want practical, reliable insight into trauma.
What readers will gainOvercome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships.
- Key themes include trauma, resilience, relationships.
- Written for readers who want practical exercises, personal growth readers.
- Supports deeper learning in trauma with practical, readable insight.
Ideal for readers who want practical exercises, personal growth readers looking for a thoughtful resource on trauma. Available from Psychology Reads, this title fits both focused study and everyday personal growth.
It also works well for readers who want a more informed understanding of the topic without sacrificing clarity, relevance, or practical application.
Reader feedback
What readers say after downloading this title.
“The structure kept me reading. It felt useful from the first chapter instead of overly academic.”
“Strong explanations, good pacing, and the digital access made it easy to start immediately.”