Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability.

Healing Your Wounded Inner Child is a strong choice for children and families, readers who want practical exercises who want practical, reliable insight into trauma.

If You Have a Lot of Unresolved Trauma From Your Childhood, Then Let This Workbook Be Your Guide on the Path to Recovery – It’s Time to Heal Your Wounded Inner Child With CBT Techniques! It’s hard to move on from the past when you’re still dealing with the emotional aftermath of traumatic events. These unresolved feelings can cause problems in your personal relationships, work life, and general happiness.

• Key themes include trauma, CBT, emotions.
• Written for children and families, readers who want practical exercises.
• Supports deeper learning in child psychology with practical, readable insight.

Ideal for children and families, readers who want practical exercises looking for a thoughtful resource on child psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.