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Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed
4.7 stars out of 5 based on 137 reviews
€19,99
Mindfulness for Teens with ADHD is a strong choice for teens and young adults, readers who want practical exercises who want practical, reliable insight into adhd.What readers will gainGet focused, the mindful way! In...
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Description
Mindfulness for Teens with ADHD is a strong choice for teens and young adults, readers who want practical exercises who want practical, reliable insight into adhd.
What readers will gainGet focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life—at home, in school, with friends, and beyond! As if being a teen wasn’t tough enough, attention deficit/hyperactivity disorder (ADHD) can make everyday life even more difficult—from struggling in school to relationship troubles with family and friends.
- Key themes include ADHD, mindfulness, stress.
- Written for teens and young adults, readers who want practical exercises.
- Supports deeper learning in child psychology with practical, readable insight.
Ideal for teens and young adults, readers who want practical exercises, personal growth readers looking for a thoughtful resource on child psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.
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“The structure kept me reading. It felt useful from the first chapter instead of overly academic.”
“Strong explanations, good pacing, and the digital access made it easy to start immediately.”
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