Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

Mindfulness Skills for Kids & Teens is a strong choice for therapists and clinicians, children and families who want practical, reliable insight into mindfulness.

Finally — a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format.

• Key themes include mindfulness, self-regulation, mental health.
• Written for therapists and clinicians, children and families.
• Supports deeper learning in child psychology with practical, readable insight.

Ideal for therapists and clinicians, children and families, teens and young adults looking for a thoughtful resource on child psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.