“Clear, practical, and much easier to apply than most psychology books I have bought.”
Psychology Reads
Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
4.7 stars out of 5 based on 137 reviewsFrequently bought together
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Description
Self-Regulation and Mindfulness is a strong choice for readers who want practical exercises, personal growth readers who want practical, reliable insight into adhd.
What readers will gainVarleisha Gibbs, PhD, OTD, OTR/L, has created a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlling their emotions.Based on the latest research in neuroscience, Self-Regulation & Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators and children about their brain and body, so they can build the needed skills to self-regulate.- Hands-on activities- Step-by-step exercises- Coloring pages and worksheetsClear, concise and fun activities to address your children’s arousal, attention, and social participation:- Tou
- Key themes include ADHD, mindfulness, self-regulation.
- Written for readers who want practical exercises, personal growth readers.
- Supports deeper learning in child psychology with practical, readable insight.
Ideal for readers who want practical exercises, personal growth readers looking for a thoughtful resource on child psychology. Available from Psychology Reads, this title fits both focused study and everyday personal growth.
Reader feedback
What readers say after downloading this title.
“The structure kept me reading. It felt useful from the first chapter instead of overly academic.”
“Strong explanations, good pacing, and the digital access made it easy to start immediately.”