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Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists
4.7 stars out of 5 based on 137 reviews
€29,99
Transforming The Living Legacy of Trauma is a strong choice for therapists and clinicians, readers who want practical exercises who want practical, reliable insight into trauma.What readers will gainTraumatic experiences leave a “living legacy”...
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€29,99
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Description
Transforming The Living Legacy of Trauma is a strong choice for therapists and clinicians, readers who want practical exercises who want practical, reliable insight into trauma.
What readers will gainTraumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma.
- Key themes include trauma, CBT, worksheets.
- Written for therapists and clinicians, readers who want practical exercises.
- Supports deeper learning in cbt with practical, readable insight.
Ideal for therapists and clinicians, readers who want practical exercises looking for a thoughtful resource on cbt. Available from Psychology Reads, this title fits both focused study and everyday personal growth.
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“The structure kept me reading. It felt useful from the first chapter instead of overly academic.”
“Strong explanations, good pacing, and the digital access made it easy to start immediately.”